Aquarius Aquatics Swimming School (Accredited with Swimming South Africa)

Accredited Swim School with Swimming South Africa

Race Day Saturday’s” will include several sets of race distances in various strokes and practice of starts and turns. Please note: The sprint sessions / “Race Day Saturday’s will be run as per the gala etiquette of the Level 1 Junior Series we have just attended. I feel it important that swimmers repeatedly follow the external gala format in order to become familiar with the Level 1 Junior Series gala etiquette that is required on the day of the gala. This same gala etiquette follows through into most galas.

 

“Race Day Saturday’s” will strengthen team cohesion and team camaraderie. It is a family event and parents are encouraged to come and support their children. 

Enjoy “Race Day Saturday’s” and the additional racing in training. Excellence is the gradual result of always striving to do better.

Quote for The Day

Wins and losses come a dime a dozen. But effort, nobody can judge effort. Because effort is between you and you. Effort ain’t got nothing to do with nobody else…..Ray Lewis

 Embracing hard work gives you much more than just results – which are reason enough in itself. At the end of the day, there is no avoiding the hard work that comes with wanting to be successful. Don’t be afraid to do work – instead of shying away from it, or trying to avoid it, learn to love the hard work.